fried bake

Saltfish Buljol

Salt Fish Buljol (Trinidad)

Brulejol / buljol / bhuljol / bull-jowl / brulejol / bulljoll, buljug:  A dish made from salt cod, oil, onions, tomatoes, peppers usually eaten for breakfast.  French origin brÛle ‘burn’ + geule ‘throat’.

Four fry bakes laying on the table.

Fry Bake Recipe (Trinidad)

Most Trinis eat fried bake with salt fish buljol or smoked herring, but CHEESE is the easiest!

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